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Express Mindful Birth Class
July 9 @ 10:00 am - 6:00 pm$120
It covers the essential topics related to childbirth, PLUS the heart stuff!
- How to work with the unexpected in birth
- Labor + birth positions
- Useful breath-centered pain-coping practices
- The stages of labor + what it might look like/ Physiology + Hormones of birth
- Hospital Interventions + when they might be necessary
- How to mindfully birth by Cesarean
- Pushing + early postpartum
- Creative Visualizations + birth art
Parents walk away with confidence in themselves and a deeper connection to their babies. They feel ready for their birthing time and excited about meeting their babies!
When: Sunday, July 9th | 10am-6:00pm (*includes a 45Min lunch break and 2 shorter breaks)
please use tickets link below to reserve your space no later than Thursday, July 6th.
*Must have 3 registrants to hold the class. Will notify if class is canceled by Friday, July 7th.*
Facilitated by Rebecca Peterson of sacredbreaths.com
3 people are attending Express Mindful Birth Class