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Express Mindful Birth
March 18 @ 10:00 am - 6:00 pm
$150Event Navigation
Inspired by Birthing From Within, this 8-hour express childbirth class is designed for those couples who would like a more mindful birth class in one sweet express class!It covers the essential topics related to childbirth preparation PLUS the heart stuff. Parents walk away with confidence in themselves and a deeper connection to their babies and the birth process.
Parents in this childbirth class will learn about:
- The stages of labor + what it might look like/ Physiology + Hormones of birth
- Labor + birth positions
- Useful breath-centered pain-coping practices
- Hospital Interventions + when they might be necessary
- How to mindfully birth by Cesarean
- Pushing + early postpartum
*Class includes a 45 minute lunch break + 2 shorter breaks*
*Class requires a minimum of 3 registrations to hold the class*
Sunday 3/18/2018 | 10:00am – 6:00pm | $150 per couple
**sliding scale or payment options available – please inquire with A Mom’s Space.**
Led by Rebecca Peterson, Birthing from Within Childbirth Mentor and Prenatal Yoga Instructor, please visit sacredbreaths.com for more information or contact Rebecca directly with questions.
Tickets are not available as this event has passed.