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Finding You Workshop: From Shame to Self-Love
June 28, 2016 @ 7:00 pm - 9:00 pm
$25Event Navigation
Finding You: From Shame to Self-love
Whether your struggle with self-criticism, feeling judged by others, perfectionism, feelings of unworthiness, anger, etc SHAME might be at the root of all of these experiences. In this workshop we will use a tool-set of techniques to bring compassion and awareness to this part of ourselves. Come explore and see where shame might be hidden and causing some misinterpretations of life – you might be surprised to find some even if you think you don’t have any. Shame is not your truth – let’s find you in all of this and move into a place of freedom and SELF-LOVE!
Facilitated by Karena Lindell
Tuesday, June 28th, 7-9pm, $25
(please pre-register to reserve your space using the tickets option below)