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Mindful Eating During The Holidays

December 7, 2015 @ 11:30 am - 12:30 pm

$10

Are you worried about giving into temptation during the holiday season when there are so many goodies all around us?  How about what to serve or bring to a holiday party or dinner?  At this workshop, we will discuss these items and more, including tips on how not to overeat.  There will be recipe suggestions provided as well as some tasty treats for you to try!

Monday, Dec. 7th 11:30am-12:30pm, $10
(please pre-register using the tickets option below or drop-in and pay at the door)

Offered by Jen Simon, a Certified Nutrition Consultant and the owner of FoodWorks Wellness, LLC.  She provides holistic nutrition counseling for adults and children for specific health concerns, weight loss, energy and focus, and disease prevention.

Details

Date:
December 7, 2015
Time:
11:30 am - 12:30 pm
Cost:
$10
Event Category:

Venue

A Moms Space
1300 Plaza Ct. N., Suite 202
Lafayette, CO 80026
+ Google Map
Phone:
303-437-5377
Website:
amomspace.com

Organizer

Jen Simon
Phone:
303-325-7446
Email:
jen@foodworkswellness.com
Website:
http://www.foodworkswellness.com