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Monthly Parenting Meditation
September 3, 2015 @ 7:00 pm - 8:00 pm
Monthly parenting meditations will have a specific focus to bring awareness and shifts.
SEPTEMBER TOPIC: WHO AM I NOW? Update your mind/body/spirit to the present moment, reconcile who you were before you were a parent to who you are now, bring your energy back from the future, and validate all that you are now!
Join us for this hour of guided meditation that will take you on a journey within. We will first check-in on what’s up for you in your parenting space in relationship to the topic and then mindfulness visualizations will be offered as a way to tune into yourself to honor your feelings, let go of what is not serving you, and bring a bit of a reset to your sense of well-being. A wonderful gift to give to yourself AND your family!
This group is open to all – no need to be a parent or have previous experience with meditation. Adults only please.
$10 per person drop-in, or $40 for a 5-class punch card.
Drop-in or pre-register with the ticket option below.