Monthly Parenting Meditation

Monthly parenting meditations will have a specific focus to bring awareness and shifts.
AUGUST TOPIC: Get out of SURVIVAL MODE

Join us for this hour of guided meditation that will take you on a journey within. We will first check-in on what’s up for you in your parenting space in relationship to the topic and then mindfulness visualizations will be offered as a way to tune into yourself to honor your feelings, let go of what is not serving you, and bring a bit of a reset to your sense of well-being. A wonderful gift to give to yourself AND your family!

This group is open to all – no need to be a parent or have previous experience with meditation. Adults only please.

$10 per person drop-in, or $40 for a 5-class punch card.
Drop-in or pre-register with the ticket option below.