Navigating Modern Mealtime

Integrating nutrition and psychology to create a holistic, healing and sane mealtime experience for families.

We will:
– Move through the stages of safety, connection and integration, teaching you how to help your kids assimilate new routines

– Explain the brain-state model and how to engage with children at each state

– Present tools that support safety, connection and problem solving

– Give tips for ‘settling in’ to a meal and introducing new foods to picky eaters

– Teach you how to be in control of mealtime!

You will:
– Learn how to engage with and support a dysregulated child in each brain state

– Gain information on how to move from role-based to relationship-based interactions

– Be resourced to create routine and stability

– Learn how to pick things up when they’ve fallen apart

– Create a mission statement for your family’s mealtime and learn specific steps of how to implement your goals

– Learn a formula for cultivating predictability

When: Wednesday, January 18th, 1:00-2:00pm | $15
**Pre-registration required**

Hosted by:

Anneliese Pyatt, MNT | Master Nutrition Therapist & Maria Arias, LPCC | Child Therapist