Transform Your Birth Story: Healing with Mind, Body, Spirit Wisdom

Did you experience your child’s birth as unexpected, disappointing, challenging, difficult or traumatic?

You Can Free Your Relationship to Your Birth Story.

Please join us to:

Come together with others in a healing circle

Gain tools to transform challenging memories into wisdom

Begin to hold your birth experience in a new, more loving light

Experience the power of sharing as we use unique techniques to hold space for one another!

Trauma informed tools we will utilize:

· Body & nervous system regulation
· Writing practices
· Creative expression and/or art
· Spiritual wisdom
· Mindfulness & meditation

This work can help with:
· Attachment and relationships
· Sleep/rest
· Parent’s (& baby’s!) sense of wellbeing/mood
· Understanding, perspective, knowledge
· Energy and vitality
· Resetting for future births
· New mindfulness-based tools to use every day!

All birthers welcome, 6-months to 50+yrs postpartum!

WHEN:
4 Monday’s 6:00-8:00pm MST

April 18, April 25, May 2, May 9, 2022

Please ENROLL BY MONDAY April 11th

INVESTMENT:
$300 for the series (Sliding scale available, please ask! We are committed to reducing barriers for all who may want to attend, but feel limited in one way or another, please reach out with any questions or concerns about how we can meet your needs.)

Space is limited, please reserve your space using tickets link below!

Facilitated by:

Jenevieve Russell, MA, LPC, CD, birth trauma therapist at NurturingStrategies.com & Co-Founder JoyCollective.net

Lucy Flood, professional writing coach and Co-Founder of WriteToThrive.net

Rt. Rev Stacia Synnestvedt, intuitive meditation teacher TheMeditatingMama.com & Founder of AMomsSpace.com