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No group today: Beyond Baby Blues: Postpartum Support Group
November 22, 2016 @ 9:30 am - 10:30 am
** No group today, closed for holiday week. **
Feeling sad? Anxious? Overwhelmed? Change in appetite? Having recurring fears? Having trouble sleeping? Experiencing scary or intrusive thoughts?
You are not alone. No matter if you’ve had your first baby or your fourth, every pregnancy and postpartum season brings its own joys and challenges.
As many as 1 in 5 women suffer from depression, anxiety or a similar mental health challenge within the first year after baby is born. Whether you think you might have a postpartum mood disorder or know you do, this group is for you, offering emotional support, education, and self-care techniques in a safe, supportive environment.
Join us every week for an opportunity to be heard and supported, and to find others who are on this path beside you.
TUESDAYS from 9:30-10:30am | FREE | Babies (pre-walkers) welcome!
Facilitated by Jessica Hanlin, LCSW, RYT, Owner/Therapist Mama Bird Wellness, LLC