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Express Mindful Birth Class
January 21, 2018 @ 10:00 am - 6:00 pm$150
Inspired by Birthing From Within, this 8-hour express childbirth class is designed for those couples who would like a more mindful birth class in one sweet express class!
It covers the essential details related to childbirth, PLUS the heart stuff!
- How to work with the unexpected in birth
- Labor + birth positions
- Useful breath-centered pain-coping practices
- The stages of labor + what it might look like/ Physiology + Hormones of birth
- Hospital Interventions + when they might be necessary
- How to mindfully birth by Cesarean
- Pushing + early postpartum
- Creative Visualizations + birth art
Parents walk away with confidence in themselves and a deeper connection to their babies. They feel ready for their birthing time and excited about meeting their babies!
When: Sunday, January 17th| 10am-6:00pm
Cost: $150/couple (Payment plans & sliding scale payment options available.)
**There is a requirement of a minimum of 3 registrations to hold the class.*
please use tickets link below to reserve your space no later than Thursday, January 18, 2018
Facilitated by Rebecca Peterson of sacredbreaths.com