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Group Breath Session
December 6, 2015 @ 1:00 pm - 3:00 pm
What happens in a group breathe workshop:
Danae begins by educating those present in what a full open breath is and what it’s origins are, which is based in the open, free breath we had as newborns.
Danae leads the group through a direct experience in Full Wave Breathing which takes place by participants laying down, relaxing and engaging their breath with conscious attention. From here the breath slowly begins to ‘flower open” until the person comes to a full, open breathing pattern.
This open breath “re-educates” the body to return to this healthiest way of breathing.
A full open breath generates a lot of great life force and vitality. This open breath also clears blocks, integrates stuck energy and emotions and helps a person to see and feel themselves more clearly.
Many breathers over the years have noted that one breath session is equivalent to years of talk therapy only more direct and swift in it’s benefits.
What breathers are saying….“I can release things so much easier, like old emotion is just coming right off. I feel like my seeing is much more clear, everything feels light and as it’s supposed to be.” -A.S. Lafayette
Sunday, December 6th, 1-3pm, $15, must reserve your space, There are only 6 spots available for this breathe and it will fill on a first come, first serve basis. These workshops fill quickly so act now if interested! Please contact Danae directly to reserve your space: Danaebreathinglife@gmail.com 720-346-2383.
Participants need to finish eating any meals at least 1 hour prior to workshop start. Wearing loose comfortable clothing is useful. Participants are to bring a yoga mat or blanket to lay on as we will be laying on the carpet. Anyone needing support to be a little more upright can bring extra pillows for support.
Facilitated by Danae Shanti, who has been teaching Full Wave Breathing internationally since 1991. Danae is certified by The International Breath Institute and brought this fabulous breathing technique to Colorado in 1995.
Additionally, Private breath sessions are available on Mondays for 1/2 price at $65. For further details on workshop or private sessions please contact Danae directly: Danaebreathinglife@gmail.com 720-346-2383